Almost everyone would suggest that they understand themselves, but the constantly increasing pace of modern life often means that we’re simply not giving ourselves the time to reflect on who we really are, what we’re really feeling or how our behaviour affects others.

We will all have seen how a colleague who is not in touch with their own emotions can very quickly have a detrimental effect on the rest of their team and even clients.

To become truly self-aware your employees need to create the space and time to think things through and to reflect on themselves and their behaviours.

A Better Version can help your employees capture, identify and understand their emotions and recognise the effect they have on themselves and others. In doing so you will have team members who are:

• more self-aware,
• self-confident without being arrogant,
• realistic about their own capabilities,
• able to laugh at themselves
• will always want to understand how they can improve their relationships and performance

Finding answers to the questions in the diagram is where your self awareness journey starts.